When 'I'm Fine' Is a Lie Your Body Keeps Telling: What Biofeedback Uncovers About Hidden Nervous System Dysregulation
Millions of Americans describe themselves as emotionally stable yet wake each morning exhausted, tense, and inexplicably depleted. Biofeedback technology is revealing a startling truth: the nervous system can become locked in a state of chronic high alert even when the conscious mind registers no distress. Understanding this disconnect may be the key to resolving fatigue and dysfunction that conventional approaches consistently fail to address.